Sprouting Broccoli - 200g

Sprouting Broccoli - 200g

Regular price £3.20 Sale

After a fairly sparse couple of months on the leafy veg front, the start of the purple sprouting broccoli season marks a welcome addition to the winter vegetable palate. Simply steamed or boiled, it partners almost any fish or meat dish

Steam, stir-fry or boil in a small amount of water. The tasty leaves are edible and so do not need to be removed.

Purple sprouting broccoli contains the phytochemical sulphoraphane (thought to help prevent cancer) and may provide resistance against heart disease, osteoporosis and diabetes. It is packed with vitamin C and is a good source of caretenoids, iron, folic acid, calcium, fiber and vitamin A.